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Healthcare Surprizes
Victus presents some of the foods that are bursting full of health benefits but somehow never make it to most […] -
Nutrition in Daily Life
As molecular biology, biochemistry and genetics advance, nutrition has become more focused on the steps of biochemical sequences through which […] -
CONSUMPTION OF FRUITS
There's no doubt that eating fruit is important to our overall health and well being. Fruit is healthy for you, […] -
Stay slim and fit by eating the right food
It has been found an effective healthy eating plan can help you lose more weight than even exercise. And the best part […] -
THE EIGHT LIMBS OF YOGA
Yoga is composed of many layers, all of which can enhance athletic performance. These layers are referred to as the […] -
Benefits of Meditation
Benefits of Meditation We aspire to seek calmness, peace of mind, joy, vibrant health, greater energy, positive relationships and fulfillment in […]